Discover the Path to Wellness
Stress Reduction
Increase Immune Function
Stress Reduction
Experience a profound sense of relaxation and reduced anxiety.
Pain Relief
Increase Immune Function
Stress Reduction
Alleviate chronic pain and muscle tension, enhancing your mobility.
Improved Circulation
Increase Immune Function
Increase Immune Function
Boost your blood flow for better health and vitality.
Increase Immune Function
Increase Immune Function
Increase Immune Function
Increase immune system strength by increasing the activity level of the body’s natural “killer T cells,” which fight off viruses.
TREATMENTS OFFERED
Relaxation Massage
Deep Tissue & Therapeutic Massage
Deep Tissue & Therapeutic Massage
Relaxation Massage is a smooth, gentle massage that will improve the circulation, tone, range of movement. ease minor muscles pain, and promote wellness and relaxation.
Deep Tissue & Therapeutic Massage
Deep Tissue & Therapeutic Massage
Deep Tissue & Therapeutic Massage
Deep tissue massage is designed to relieve severe tension in the muscles and connective tissue, using slow strokes and deep finger pressure on the affected areas to alleviate pain and stiffness.
Cupping
Deep Tissue & Therapeutic Massage
Prenatal Massage
Cupping is a form of massage therapy which decompresses soft tissues using vacuum suction cups, unlike other forms of massage that compresses soft tissues. Cupping is also very helpful with breaking up and reducing scar tissue.
Prenatal Massage
Indian Head Massage
Prenatal Massage
Prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles - gentle techniques that are safe for both mom and baby.
Indian Head Massage
Indian Head Massage
Indian Head Massage
Indian Head Massage, is a therapeutic practice focusing on the head, face, neck, and shoulders. It involves acupressure, massage, and manipulation of these areas to release tension, stress and is very soothing for the nervous system.
Reiki
Indian Head Massage
Indian Head Massage
Reiki is an ancient Japanese energy technique used to reduce stress and to promote relaxation and wellness by helping to balance the Chakras. It is a gentle, non-invasive therapy that involves the practitioner gently placing their hands on or near the patient’s body.
Meet Jana Arnold-Mishra RMT
I bring a personalized touch to massage therapy and every session is tailored to your specific needs.
I am the owner and practicing Massage Therapist at Enlighten Massage Therapy. I have been practicing as a Registered Massage Therapist for the past 21 years, since graduating from Career Canada College (in Ontario), with Honours, in 2003.
After having studied one year of Nursing in College and realizing that was not my true calling in life, it was my deep sense of compassion for wanting to help others and my love of learning about the human anatomy and physiology that led me to a career in Massage Therapy.
I enjoy treating children and families, as well as teaching infant massage to parents. I also specialize in prenatal massage, Indian head massage, relaxation massage, therapeutic and deep tissue massage, TMJ and Intraoral massage, Cupping therapy and Reiki.
My family (husband, son and pup) and I moved here to Spruce Grove, AB from Newmarket, ON the summer of 2022. When I'm not working, I enjoy spending time with my family, exploring the beautiful mountains, going for walks with my pup, reading and cooking.